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The Embassy of India Zagreb in cooperation with Isha Foundation organized a Yoga Zoom Session on Yoga for Mental Health. Description: Taking care of our mental health is of utmost importance. These practices are easily done at home, and with regular application, can deliver you to a place where being peaceful and joyful is your natural state of being. Benefits: Brings stability to the system. Balance of thought and emotion, of body and mind. Helps to alleviate psychological disturbance, excessive fear and nightmares.

Posted on: November 11, 2021 | Back | Print

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Events/Photo Gallery